If your tinnitus is affecting your daily life, don’t wait to see a professional to seek help. Tinnitus left unmanaged can lead to anxiety and/or depression.
See an Audiologist who specializes in tinnitus treatment. Not all Audiologists are comfortable with treating tinnitus but they should be able to refer you to someone who is.
You can also contact the American Tinnitus Association who can help keep you up to date on new treatment methods and research.
The basics about tinnitus from WebMD.
Once you finish reading this article and doing your tinnitus research STOP! Sometimes doing too much reading about tinnitus can only hinder your progress. It is better to educate yourself and get the help you need but not dwell on your tinnitus.